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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia
CNU TF/XC
1 University Place, Newport News, Virginia, 23606, United States
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Michael Sonnek
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Michael Sonnek
Gender:
Male
College Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 Mason-Dixon Conference Outdoor Championships
110m H
5
1
16.87
+0.9
400m H
7
F
2
1:01.17
High Jump
--
F
1
NH
2013 CNU Captains Classic and Combined Events
Dec: 100m
5
1
12.36
+1.8
Dec: LJ
5
F
1
5.80m
19'0.25
+1.7
Dec: Shot
3
F
1
9.46m
31'0.25
Dec: HJ
5
F
1
1.62m
5'3.75
Dec: 400m
5
F
1
55.53
Dec: 110h
4
1
17.76
+1.5
Dec: Discus
3
F
1
25.11m
82'4.5
Dec: PV
4
F
1
2.65m
8'8.25
Dec: Javelin
--
F
1
DNF
Dec: 1500m
2
F
1
4:44.20
Dec
5
F
1
4,482
2013 Johns Hopkins Invitational
110m H
7
F
2
17.49
-4.5
400m H
7
F
2
1:00.20
4x400m
6
F
1
3:35.34
2013 Commonwealth Duals
110m H
5
1
16.88
+1.5
400m H
3
F
1
1:00.98
4x400m
--
F
1
3:54.06
Javelin
14
F
1
22.22m
72'10.75
2013 Mason-Dixon Conference Indoor Championships
60m H
4
F
1
09.53
4x400m
4
F
1
3:37.02
High Jump
5
F
1
1.71m
5'7.25
2013 JDL Hilton Garden Invitational
Hep: 60m
5
F
1
7.84
Hep: LJ
8
F
1
5.56m
18'2.75
Hep: Shot
9
F
1
8.82m
28'11
Hep: HJ
6
F
1
1.70m
5'6.75
Hep: 60h
2
F
2
09.55
Hep: PV
7
F
1
2.60m
8'6.25
Hep: 1000m
3
F
1
2:56.57
Hep
8
F
1
3,651
2012 CNU Holiday Open
200m
4
F
7
25.80
60m H
3
F
2
09.47
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2013 Results - Mason-Dixon Conference Outdoor Championships
2013 Results - CNU Captains Classic and Combined Events
2013 Results - Johns Hopkins Invitational
2013 Results - Commonwealth Duals
2013 Results - JDL Hilton Garden Invitational
2013 Results - Mason-Dixon Conference Indoor Championships
Heat Sheets - CNU Holiday Open 2012
2012 Results - CNU Holiday Open
My Blogs (
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My Videos (
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44
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Men's 400 Hurdles Heat 2 - Mason-Dixon Conference Outdoor Championships 2013
Men's 110 Hurdles - Mason-Dixon Conference Outdoor Championships 2013
Mens 4x400 Heat 1 - Johns Hopkins Invitational 2013
Mens 400 Hurdles Heat 2 - Johns Hopkins Invitational 2013
Mens 110 Hurdles Heat 2 - Johns Hopkins Invitational 2013
Mens 4x400 Heat 1 - Commonwealth Duals 2013
Mens 400 Hurdles - Commonwealth Duals 2013
Mens 110 Hurdles - Commonwealth Duals 2013
Mens 4x400 - Mason-Dixon Conference Indoor Championships 2013
Mens 60 Hurdles - Mason-Dixon Conference Indoor Championships 2013
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