RS/VA
A.net/VA
Upload a Photo
Upload a Video
Add a News article
Write a Blog
Add a Comment
Blog Feed
News Feed
Video Feed
All Feeds
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia
CNU TF/XC
1 University Place, Newport News, Virginia, 23606, United States
Report
Block
27 Followers
Home
Photos
News
Videos
Schedule/Results
Records
Athletes
Tradition
Training
About Us
Recruits
New Section
CNU Home Meets
CNU XC Chase & Relays
CNU XC Opener
CNU XC Invite
CNU Winter Frolic
CNU Showcase
CNU Captains Classic
CNU Holiday Open
CNU Captains Invitational and Multis
CNU Vince Brown Invitational
Mason-Dixon Conference Indoor Champs
CNU Last Chance Pentathlon
Commonwealth Duals
CNU Captains Classic & Combined Events
Videos
Upload Video
RSS Feed
Watch By Meet
Choose...
2022 - Camel City Invitational (1)
2017 - Capital Athletic CAC Cross Country Championships (2)
2017 - CNU Vince Brown Indoor Invitational (1)
2017 - Commonwealth Duals (22)
2017 - George Mason Indoor Last Chance (1)
2017 - Lehigh Paul Short Run (7)
2017 - Liberty Darius Dixon Memorial Indoor Invitational (1)
2017 - Swarthmore Outdoor Last Chance (8)
2017 - Tribe Cross Country Open (1)
2017 - William and Mary Cross Country Invitational (2)
2017 - William and Mary Tribe Outdoor Invitational (1)
2016 - Capital Athletic CAC Cross Country Championships (4)
2016 - Christopher Newport Cross Country Opener (1)
2016 - Christopher Newport Holiday Open (104)
2016 - CNU Captains Classic and Combined Events (2)
2016 - CNU Vince Brown Indoor Invitational (117)
2016 - Don Cathcart Invitational (2)
2016 - George Mason Indoor Last Chance (53)
2016 - Lehigh Paul Short Run (7)
2016 - NCAA D3 Cross Country Championships (2)
2016 - NCAA D3 XC South / Southeast Regional (6)
2016 - Tufts Indoor Last Chance (8)
2016 - William and Mary Cross Country Invitational (2)
2015 - CAC Indoor Championships (35)
2015 - CAC Outdoor Championships (40)
2015 - Capital Athletic CAC Cross Country Championships (5)
2015 - Christopher Newport Cross Country Invitational (3)
2015 - Christopher Newport Cross Country Opener (2)
2015 - Christopher Newport Holiday Open (23)
2015 - CNU Captains Classic and Combined Events (30)
2015 - CNU Captains Invitational and Multis (60)
2015 - CNU Vince Brown Indoor Invitational (54)
2015 - Lehigh Paul Short Run (8)
2015 - Liberty Indoor Open (4)
2015 - NCAA D3 Cross Country Championships (2)
2015 - NCAA D3 Outdoor Championships (1)
2015 - NCAA D3 XC South / Southeast Regional (7)
2015 - North Carolina A&T Outdoor Invitational (99)
2015 - Richmond Fred Hardy Outdoor Invitational (14)
2015 - Salisbury Last Chance Meet (6)
2015 - Tufts Indoor Last Chance (17)
2015 - Virginia Outdoor Grand Prix (1)
2015 - Virginia Panorama Farms Cross Country Invitational (2)
2015 - William & Mary Colonial Relays (219)
2015 - William and Mary Cross Country Invitational (2)
2015 - William and Mary Tribe Outdoor Invitational (19)
2014 - CAC Indoor Championships (25)
2014 - CAC Outdoor Championships (39)
2014 - Camel City Invitational (28)
2014 - Capital Athletic CAC Cross Country Championships (5)
2014 - Christopher Newport Cross Country Invitational (3)
2014 - Christopher Newport Holiday Open (1)
2014 - CNU Captains Classic and Combined Events (22)
2014 - CNU Captains Invitational and Multis (30)
2014 - CNU Vince Brown Indoor Invitational (41)
2014 - Columbia Indoor Last Chance Qualifier (2)
2014 - Commonwealth Duals (25)
2014 - Don Cathcart Invitational (3)
2014 - George Mason Indoor Last Chance (7)
2014 - NCAA D3 XC South / Southeast Regional (1)
2014 - North Carolina A&T Outdoor Invitational (44)
2014 - Ramapo College Indoor Select (16)
2014 - Salisbury Last Chance Meet (9)
2014 - Spider Alumni Open (2)
2014 - Swarthmore Outdoor Last Chance (10)
2014 - Tufts Indoor Last Chance (7)
2014 - Virginia Outdoor Challenge (1)
2014 - Willamette Charles Bowles Cross Country Invitational (2)
2014 - William & Mary Colonial Relays (23)
2014 - William and Mary Cross Country Invitational (4)
2014 - William and Mary Tribe Outdoor Invitational (17)
2013 - Camel City Invitational (26)
2013 - Capital Athletic CAC Cross Country Championships (3)
2013 - Christopher Newport Cross Country Invitational (3)
2013 - Christopher Newport Holiday Open (80)
2013 - CNU Captains Classic and Combined Events (49)
2013 - CNU Captains Invitational and Multis (37)
2013 - CNU XC Settlers Invite (2)
2013 - Commonwealth Duals (36)
2013 - George Mason Indoor Last Chance (14)
2013 - Johns Hopkins Outdoor Invitational (35)
2013 - Liberty Indoor Open (28)
2013 - Mason-Dixon Conference Indoor Championships (32)
2013 - Mason-Dixon Conference Outdoor Championships (38)
2013 - NCAA D3 XC South / Southeast Regional (4)
2013 - ODAC Cross Country Preview (2)
2013 - Purple Valley Invite (2)
2013 - Swarthmore Outdoor Last Chance (15)
2013 - Vanderbilt Commodore Cross Country Classic (2)
2013 - Virginia Outdoor Challenge (5)
2013 - Virginia Tech Last Chance (13)
2013 - Washington and Lee Outdoor Carnival (40)
2013 - William & Mary Colonial Relays (13)
2012 - Big East Indoor Championships (1)
2012 - Christopher Newport Cross Country Invitational (6)
2012 - Christopher Newport Cross Country Opener (2)
2012 - Christopher Newport Holiday Open (28)
2012 - CNU Captains Classic and Combined Events (26)
2012 - CNU Captains Invitational and Multis (39)
2012 - CNU Vince Brown Indoor Invitational (43)
2012 - Commonwealth Duals (36)
2012 - George Mason Indoor Last Chance (20)
2012 - Glasgow Indoor Grand Prix - Glasgow (1)
2012 - Johns Hopkins Outdoor Invitational (31)
2012 - Liberty Indoor Open (34)
2012 - Mason-Dixon Conference Indoor Championships (219)
2012 - Mason-Dixon Conference Outdoor Championships (39)
2012 - NCAA D3 Cross Country Championships (1)
2012 - NCAA D3 Indoor Championships (41)
2012 - NCAA D3 Outdoor Championships (45)
2012 - NCAA D3 XC South / Southeast Regional (4)
2012 - Swarthmore Outdoor Last Chance (10)
2012 - Sydney Track Classic (1)
2012 - TCNJ Last Chance (14)
2012 - USA South Cross Country Championships (11)
2012 - USATF U20 Outdoor Championships (3)
2012 - Virginia Outdoor Challenge (1)
2012 - Virginia Tech Last Chance (11)
2012 - Washington and Lee Outdoor Carnival (30)
2012 - Willamette Charles Bowles Cross Country Invitational (3)
2012 - William & Mary Colonial Relays (15)
2012 - William and Mary Cross Country Invitational (4)
2011 - Christopher Newport Holiday Open (193)
2011 - Dickinson Long Short Cross Country Invitational (5)
2011 - Don Cathcart Invitational (1)
2011 - NCAA D3 Cross Country Championships (4)
2011 - NCAA D3 XC South / Southeast Regional (3)
2011 - USA South Cross Country Championships (13)
2011 - Virginia Wesleyan Dual (2)
2011 - William and Mary Cross Country Invitational (2)
2010 - USA South Cross Country Championships (1)
2009 - USA South Cross Country Championships (1)
2008 - USA South Cross Country Championships (1)
Folders
2008 - (1 videos)
2009 - (1 videos)
2010 - (1 videos)
2011 - (254 videos)
2012 - (728 videos)
2013 - (502 videos)
2014 - (373 videos)
2015 - (653 videos)
2016 - (312 videos)
2017 - (46 videos)
2022 - (1 videos)
Live Webcast
0
USATF Jr. Nationals
0
NCAA Outdoor Nationals
0
NCAA Indoor Nationals
0
Sprints
17
Hurdles
4
Mid-Distance/Distance
11
Relays
5
Field Events
156
Cross Country
20
Practices
22
Hills and Tempo Highlights - Riverview Farm Park - CNU Distance 09-03-2011
Sep 4th 2011, 5:53pm
Hills and Tempo - Riverview Farm Park - CNU Distance 09-03-2011
Sep 3rd 2011, 4:54pm
Finish 1000m - Pomoco Stadium - CNU Distance 08-26-2011
Aug 26th 2011, 12:45pm
Finish 1000m - Pomoco Stadium - CNU Distance 08-26-2011
Aug 26th 2011, 12:43pm
Figure 8s - LAX Fields - CNU Distance 08-25-2011
Aug 25th 2011, 10:51pm
Russian 200s - Pomoco Stadium - CNU Distance 08-23-2011
Aug 23rd 2011, 11:32pm
«
3
»
Speeches
0
Analysis/Drills
5
Previews/Recaps/Awards/Misc
13
Highlight Videos
1
All
254
Featured
3
Search
Hills and Tempo Highlights - Riverview Farm Park - CNU Distance 09-03-2011
Published by
Coach Matthew Barreau
Sep 4th 2011, 5:53pm
Comments
See the entire unedited workout video and read about the workout
here
.
Hashtags
#christopher-newport
#cnu-captains
#college
#virginia
#cnu-xc
#cross-country
#12x300m
#9x300m
#300m-hills
#hills
More videos
DTTHM 800s - Harvey Field - CNU Distance 09-08-2011
Hills and Tempo - Riverview Farm Park - CNU Distance 09-03-2011
3 shares:
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia
,
RunnerSpace.com/Training
,
Coach Matthew Barreau
view all
0
likes:
0
comment(s)
History for Christopher Newport University Track and Field and Cross Country - Newport News, Virginia
Year
Videos
News
Photos
Blogs
2023
63
2022
1
78
2021
71
2020
46
2019
80
2018
81
2017
46
118
2016
312
95
132
2015
653
123
802
2014
373
185
2013
502
194
2
2012
728
200
2216
2011
254
46
1320
1
2010
1
2
2009
1
1
2008
1
1
Show 13 more
Hashtags
#christopher-newport
#cnu-captains
#college
#virginia
#cnu-xc
#cross-country
#12x300m
#9x300m
#300m-hills
#hills
+PLUS highlights
+PLUS coverage
Live Events
Get +PLUS!
